Heart Disease is the number one cause of death for both men and women
in the U.S., and heart attacks cause nearly half a million fatalities
every year. Most people think they know who is most at risk for a heart
attack, and what the symptoms are. Movies and television shows often
depict a middle-aged, overweight man suddenly clutching at his chest
before falling to the ground. The reality is often much different
however.
Being overweight or diabetic, having high blood pressure and/or high
cholesterol, and having existing, or a family history of, heart disease,
all are risk factors for both men and women that increase with age. As
far as signs of a heart attack, chest pain, weakness, shortness of
breath, and pain radiating down the left arm are common symptoms that
most people are familiar with; however, 30% of victims will have
atypical symptoms or none at all in what is known as a silent heart
attack.
Silent heart attacks are most common in women and diabetics, and are
often dismissed by both patients and doctors alike as being an
insignificant health issue or anxiety related. Unfortunately, such cases
make up the bulk of fatalities due to delayed medical treatment and
consequential damage to the heart. For those reasons, people with
increased risk factors should especially be aware of the following 8
warning signs.
1. Extreme fatigue
Fatigue is an accepted result of aging, working hard, and eating and
sleeping poorly. However, fatigue that comes on suddenly and without a
noticeable cause may be a sign that your heart is struggling to pump
blood. Blood carries oxygen, and a lack of oxygen can make even the
simplest tasks a lot more exhausting.
2. Sweating
Sweating after a workout or after spending a few hours in the hot sun
is perfectly normal and the body’s way of regulating temperature.
However, when arteries are clogged, the heart has to work much harder to
force blood through them. That extra exertion raises your body
temperature, which means you sweat more in order to cool down. Night
sweats, cold sweats, and clammy skin, for no apparent reason, should all
be a red flag.
3. Malaise
Malaise is a term for when you’re feeling generally lousy, similar to
when you are recovering from the flu. You feel achy, tired, and
uncomfortable. Experiencing malaise for no obvious reason is another
silent symptom of heart trouble.
4. Jaw pain
Most causes of jaw pain aren’t life threatening, but in some
instances, there is more than a toothache to blame. Nerves from the
heart run in close proximity to those in the jaw. As heart cells send
out pain signals, the brain can confuse the message and translate it as
jaw pain.
5. Indigestion
Symptoms such as heartburn, nausea, and vomiting are usually
attributed to something you ate, but these discomforts can also signal a
heart attack. Decreased blood flow causes problems with digestion.
6. Swelling
When blood flow from the heart decreases, blood making the return
trip through the veins begins to back up, causing fluid to build up in
tissue. In addition, the kidneys have difficulty disposing of sodium and
water, which also causes fluid retention. As a result, swelling in the
feet, ankles, legs, and abdomen often indicates heart failure.
7. Persistent cough
Just as decreased blood flow causes buildup in the lower extremities,
the lungs also can be affected. Increased fluid in the lungs causes
coughing and wheezing, sometimes accompanied by bloody phlegm.
8. Anxiety
This symptom is particularly tricky, since doctors often blame
anxiety as the source of other heart attack symptoms, such as shortness
of breath and chest discomfort; however, many heart attack victims
reported feeling very anxious and having an impending sense of doom.
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